Let’s Build Your Athlete’s Next Chapter.
Whether you’re looking for sports performance training, personal coaching, team training, or simply aren’t sure where to start, we’d love to hear from you.
Visit Us
XIOS Strength & Conditioning
7387 Monterey Road
Gilroy, CA 95020
📍 Conveniently located in Downtown Gilroy
Ready to Get Started?
Use the contact form HERE and we’ll reach out to you within 1–2 business days.
Please include:
- Athlete’s age
- Sport
- Current experience level
- Goals
- Any questions you have
The more we know, the better we can recommend the right program.
Looking for Something Specific?
Athlete Performance
Youth Performance • High School Performance • Football • Track & Field
Private Training
Individualized coaching for performance, return-to-play, or athletic development
Team Training
Schools, travel teams, and organizations
Adult Fitness
Sweat Lab • Olympic Weightlifting • Recovery
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Contact Us
We’re here to help.
Whether you’re a parent looking for the right program or an athlete ready to get started, don’t hesitate to reach out below.
📱 Call or Text (408) 762-3033 or book a phone consultation HERE
We look forward to meeting you!